Healthy Salads - Vegetable and Goat Cheese Lasagna - High-Fiber

Healthy Salads - Vegetable and Goat Cheese “Lasagna” - High-Fiber, - Buying the best Vegetable and Goat Cheese “Lasagna” online? Now a person found it. We certainly have typically the best Vegetable and Goat Cheese “Lasagna” recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is in addition super special. Go here Vegetable and Goat Cheese “Lasagna” here: #Vegetable #and #Goat #Cheese #“Lasagna” #High-Fiber #

Ingredients

Two ¼-pound baby eggplants (about 4½ inches long), ends trimmed, skin partially removed, and cut lengthwise into 1/8-inch slices
Kosher or sea salt
2 tablespoons pine nuts
1 bunch (about 4 ounces) arugula, stems trimmed
1 bunch (about 6 ounces) watercress, stems trimmed
Kosher or sea salt
6 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
¼ teaspoon sugar
Freshly ground pepper
Two ¼-pound zucchinis, ends trimmed (about 4½ inches long), cut lengthwise into 1/8-inch slices
About 3 ounces fresh goat cheese, cut from a 1½-inch-wide log, in 1/8-inch crosswise slices
¼ teaspoon sweet paprika, preferably Spanish smoked
¼ pound cherry tomatoes, in ½-inch slices, ends discarded
2 teaspoons nonpareil capers
2 cloves garlic, minced
About 3 ounces mushrooms, preferably oyster mushrooms, separated into ears, or other mushrooms like shiitake, in ¼-inch lengthwise slices
4 piquillo peppers, or 2 pimientos, preferably home prepared, cut in long 1/8-inch-wide strips
1 tablespoon fresh basil leaves, coarsely chopped, or ½ teaspoon dried
Extra virgin olive oil for drizzling
2 tablespoons grated well-cured Manchego or Parmesan cheese
2 tablespoons minced parsley

Nutrition : 8 Servings

229 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 18g / 6%
  - Protein : 8g / 17%

Preparation

Comprehensive Instruction for this Vegetable and Goat Cheese “Lasagna” recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #